Should you be unlucky enough to suffer from acid reflux, you have probably tried everything to eliminate the pain and discomfort it causes. Did you know that coffee beans are naturally acidic? You may not be aware that your morning coffee could be at the root of your acid reflux problem. Coffee also has many health benefits so how can… read more →
Whether you’re training for marathons or spending lazy summer days on the beach or by the pool, drinking enough water to stay properly hydrated can be a challenge. Since childhood we were told to drink plenty of water in order to stay hydrated in the heat. Still, the reminder is just as important now as it was back when we… read more →
If you are considering an alkaline diet, including alkaline water, you may have a few questions. We’ve put together this brief primer to give you a better idea of how simple this change can be, and how good you will feel afterwards. 1. Alkaline water neutralizes the acid build up in our bodies, thus balancing our pH levels in our… read more →
Did you know one cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K? It is also highly alkaline and a good source of minerals such as copper, potassium, iron, manganese, and phosphorus. Here is a simple recipe for a delicious… read more →
Aging, as described by Alkalife founder Sang Whang in his book Reverse Aging, is the accumulation of acidic wastes within our body. Our body must maintain slightly alkaline pH levels to survive. Our blood pH value is 7.4 at the artery and the cellular fluid pH value is 7.2 to 7.3. In spite of the fact that our cells produce… read more →
Is a Raw Food Diet also alkaline by default? Generally speaking, yes. Many foods that typically make up a large part of a raw food eating regimen, such as fruits and vegetables, are foods that also tend to have a higher pH on the acid-alkaline food scale. This brief article offers a few things you should know before embarking on… read more →
What is Alkaline Water? Alkaline water, described as water with a value on the pH scale higher than 7 (7 is neutral), has increased in popularity in recent years due to rising awareness about its potential health benefits. Advocates of alkaline water tout its ability to help the body deal with chronic metabolic acidosis, a root cause of many adult… read more →
1. Acid consumes oxygen. Alkaline increases oxygen. 2. Blood pH must be between 7.35 and 7.45 for survival. 3. When the body has enough alkaline mineral, acids are neutralized and passed in urine through the kidneys. 4. When the body does not have enough alkaline mineral, it maintains pH at the expense of using calcium from bone, or by converting… read more →
Here is a fresh, delicious and highly alkalizing soup that is also very easy to make! Maintain the soup’s rawness by gently warming over low heat. We recommend using all organic vegetables if you can. Enjoy! Ingredients: 1 avocado 1 small zucchini, chopped 2 stalks celery, chopped 2 cups raw spinach 1/4 cup fresh parsley 1/2 cup fresh cilantro 2… read more →