Ingredients: 6 tablespoons chia seeds 2 cup almond milk 2 teaspoon vanilla extract 2 tablespoon raw honey Directions: In a medium bowl, whisk together all ingredients and refrigerate. Over the course of the next half hour, whisk the pudding every ten minutes as it begins to thicken; this prevents the chia seeds from clumping. After the half hour is up,… read more →
Ingredients: 10 oz. frozen spinach, thawed and drained 14 oz. can artichokes hearts, rinsed and drained 1 roasted red bell pepper, peeled and chopped ½ ripe avocado 1 garlic clove, or ½ teaspoon garlic powder 2 tablespoons fresh chopped basil 2 tablespoons fresh lemon juice ½ teaspoon salt ½ teaspoon onion powder 2 tablespoons nutritional yeast 1 teaspoon honey (optional)… read more →
Ingredients: Alkaline water – 2 cups Romaine lettuce – 1 small head Spinach – handful Celery – 2 stalks StrawberriesÂ – 5 berries One small banana 2 figs (or stevia sweetener) Ice – 1 cup OptionalÂ -Â 2 tablespoons raw cocoa powder Directions: In a blender, blend all ingredients until smooth. Makes 2 servings. And don’t forget your Alkalife!