The foods and beverages we eat and drink play a major role in whether our bodies are acidic or alkaline. Many studies have shown a link between acidic diets and chronic metabolic acidosis. A body that is too acidic becomes a breeding ground for many adult degenerative diseases including high blood pressure, diabetes, osteoporosis and even cancer.
Scientists and researchers, including Alkalife founder and Reverse Aging author Sang Whang, have found that feeding our bodies a higher percentage of alkaline-forming foods and drinking high pH alkaline water can help balance body ph on a path toward better health and longevity.
The Ultimate Acid-Alkaline Food and Drink Chart is provided by Alkalife as a downloadable PDF. You may post, share and distribute this chart provided it is not altered in any way from its original form. For more information about Alkalife and our pH Booster products, please visit us at www.alkalife.com.